"This is ten percent luck, twenty percent skill. Fifteen percent concentrated power of will. Five percent pleasure, fifty percent pain. And a hundred percent reason to remember the name!"
- Fort Minor
That adds up about right. Most of greatness is pain. It's a beautiful pain though- its building something that is created uniquely by you. Your race is your masterpiece. There is art and beauty in your struggle.
12/3/12 | 30 min on the stair master & 15 on the elliptical ( recovery from 2 hr ride the day before)
12/4/12 | 6 mile morning run with baby Cael in the jogging stroller
Taught a grueling 45 minute spin class in the evening
No comments:
Post a Comment